Can you give me a list of things that a vegitarian with wheat intolerance can eat?

If she can eat fish and seafood, then you can try a shrimp stir fry. You can buy a bag of frozen stir fry veggies at the store, add some popcorn shrimp and seasonings, and it makes a healthy meal. Omelets are good too. You can add just about any kind of veggie and cheese you like. Try a website like allrecipes.com for more ideas.